When hair starts thinning or feels lackluster, it can feel overwhelming—but there are many ways to restore vitality. Dietary adjustments play a crucial role: ensuring adequate protein, iron, zinc, and vitamins like A, D, and E supports follicle health. Hydration matters too, both for internal wellness and for keeping the scalp supple. Stress is often overlooked; chronic stress trigger... https://www.dcskinhealth.com/hair-conditions