Modern wellness requires alternatives that restore stability as an alternative to suppress signs. Rapid life, dietary modifications, strain, and environmental exposure have greater the need for normal health assist rooted in time-analyzed wisdom. Ayurveda offers a holistic route that concentrates on harmony among system techniques and extensive-term wellness. Cureayu Ayurvedic https://www.cureayu.com/blogs/mental-health/types-and-causes-of-stress