For individuals interested in exploring meditation, the Mahāsi system of insight presents an unmediated, authentic, and compassionate framework to exploring the landscape of the heart and mind. For those just beginning or feeling uncertain about their ability, keep this in mind: Mahāsi for beginners is not about being special, calm, https://mahasi-sayadaw13450.get-blogging.com/39589167/the-entryway-to-mahāsi-practice-an-easy-to-follow-approach-to-practice