Winter Safety Tips During the winter season, people often notice increased joint stiffness, muscle tension, and bone discomfort. Chilly weather decreases circulation, lowers natural joint lubrication, and forces muscles to contract, resulting in pain and limited movement. Hence knowing Winter Safety Tips: Protecting Your Joints and Bones During Cold Weather https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html