How to Make the Most of Your Treadmill A treadmill is an indoor fitness machine that lets you walk or run. It can be powered by electricity or manually. It is typically used for cardio workouts and can help increase endurance of the cardiovascular system. You can alter the incline https://treadmills-small56444.glifeblog.com/24570240/10-simple-ways-to-figure-out-your-treadmill