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Rumored Buzz on popular fitness myths

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, the normal person burns about one hundred calories for each mile of managing. To paraphrase, to melt away 1 pound of fat, you would have to run 35 miles, which happens to be only some miles shy of a marathon plus a fifty percent! What definitely issues is your https://debunked-fitness-myths99026.bloguetechno.com/a-secret-weapon-for-exercise-myths-62304871

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