If the diet is followed very carefully, people today never put on weight, or drop weight inappropriately. one A keto diet is especially handy for losing excess system fat with no hunger, and for increasing type 2 diabetes or metabolic syndrome.2 On the keto diet, you cut way back on https://ketodietblog70122.total-blog.com/not-known-factual-statements-about-ketogenic-diet-menu-53164669