All taters are starchy veggies (as well as Other individuals like corn and peas), so they've got much more carbs. A medium sweet spud has twenty five grams of carbohydrates, so pair it with baked chicken or fish and also a environmentally friendly veggie like broccoli for a nicely-rounded food. https://erickhkqvv.designertoblog.com/59774623/a-review-of-vegan-diet