Learn about the relationship between the **keto lifestyle and heart health**. Many studies suggest that the **keto diet** can positively impact **heart health** by bettering cholesterol levels and lowering inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This https://remingtonyobpc.iyublog.com/28073325/discovering-how-keto-benefits-heart-health