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Keto Diet: A Complete Overview

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By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis. A key advantage of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, resulting in significant weight loss.|In addition, many adherents of the https://martinsdogs.imblogs.net/78403709/keto-diet-key-information

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