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Keto and Heart Health: Understanding the Connection

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Discover the correlation between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can benefit **cardiovascular health** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://genghisq035zkt0.dailyblogzz.com/profile

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