Learn about the connection between the **keto diet and heart health**. Many studies suggest that the **ketogenic diet** can improve **cardiovascular health** by boosting cholesterol levels and minimizing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause https://chancedyqkd.alltdesign.com/keto-and-heart-health-understanding-the-connection-48618220