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Assisting Hands House Care will help the elderly with seasonal depression

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Workout Indoors Household routines: Yoga, stretching, or aerobic exercises in your house can raise endorphins and cut down tension. Dance or transfer: Put on your favorite tunes and dance for a entertaining way to stay Energetic. 4. Resourceful Stores Artwork or crafts: Portray, drawing, or knitting can be therapeutic and https://paulh566esg3.wikikali.com/user

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