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Tips on how to exercise self compassion and tame your inner critic

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Kristin Neff, one of the environment’s major gurus on self compassion, presents this definition: “Self compassion is the opportunity to notice our very own struggling and to be moved by it, making us would like to actively do one thing to reduce our possess suffering.” We know the voice all https://subhashv219xxv5.bloggactivo.com/profile

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